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17-09-2019 07:51 PM
17-09-2019 07:51 PM
Re: Dealing with intrusive thoughts - my struggle!
Do you want to chst? You don’t have to if you don’t want to @Molliex
csn you do something to distract yourself. Do something nice for yourself ❤️
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17-09-2019 08:00 PM
17-09-2019 08:00 PM
Re: Dealing with intrusive thoughts - my struggle!
I better get moving. Have a good evening everyone . Take care of yourself and. Each other ❤️❤️🌼🌼
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17-09-2019 08:00 PM
17-09-2019 08:00 PM
Re: Dealing with intrusive thoughts - my struggle!
I'm watching a movie @BlueBay. I will probably take something for sleeping and go to bed soon. It's been a long day looking after a sick kid.
I can't really chat about it because it might breach forum guidelines. Just trying to hang in there.
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17-09-2019 08:06 PM
17-09-2019 08:06 PM
Re: Dealing with intrusive thoughts - my struggle!
No that’s fine @Molliex i understand. I hope the sleeping tabs help you sleep. And your daughter gets well soon. ❤️
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17-09-2019 08:38 PM
17-09-2019 08:38 PM
Re: Dealing with intrusive thoughts - my struggle!
Thanks @BlueBay. I might chat with the suicide callback service. I've found them very supportive in the past.
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17-09-2019 09:11 PM
17-09-2019 09:11 PM
Re: Dealing with intrusive thoughts - my struggle!
Hi @Molliex
I am sorry to hear that your evening has been very tough. It is great that you are considering using the Suicide Call Back service to get some support if you need it tonight, and please use the other self care strategies you have. And we all hope you are able to get some shut eye before too long.
Take care,
Whitehawk
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17-09-2019 09:26 PM
17-09-2019 09:26 PM
Re: Dealing with intrusive thoughts - my struggle!
thanks for checking in @Whitehawk .
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17-09-2019 09:52 PM
17-09-2019 09:52 PM
Re: Dealing with intrusive thoughts - my struggle!
@Molliex I'm sorry I was at work. It sounds so tough for you atm. You are worthwhile a beautiful human being I'm so sorry this is happening to you.
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17-09-2019 09:59 PM
17-09-2019 09:59 PM
Re: Dealing with intrusive thoughts - my struggle!
Thanks @Angels333. I'm going to try and sleep now. Tomorrow is a new day...
I hope you've had a good day 🌻😊
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18-09-2019 02:07 AM
18-09-2019 02:07 AM
Re: Dealing with intrusive thoughts - my struggle!
Good night @Molliex I hope you sleep well. My day went okay except my problematic behaviors have been happening everyday for over a week now, it's really bringing my mood down.