Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
It sounds like your GP has a problem with communicating effectively.
You are right, there is medication for anxiety but that takes the edge off your emotions. There is no pill that gives you the skills and strategies to change the way you relate to people. It's up to the individual to decide if they want to change or not. That doesn't mean we are bad people, it just means we are happy with how we are living our lives.
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