I cope by taking it one day at a time. Mindfullness helps. Learning what works best for you in your situation as all situations are different.

I would have to reccommend Partners in Recovery (PIR) because they have been able to assist with things that are needed by the consumer.They listen to what the consumer wants and does not tell the consumer what it is that is best for them. They can even come to you if needed. There is an elegibility criteria to use them and it is worthwhile finding out what they can help you with.