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25-08-2020 07:11 PM
25-08-2020 07:11 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
How do you currently manage ocd when it rears?
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25-08-2020 07:14 PM
25-08-2020 07:14 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Hi @Former-Member @SallyMartin
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25-08-2020 07:16 PM - edited 25-08-2020 07:16 PM
25-08-2020 07:16 PM - edited 25-08-2020 07:16 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
@Wicked Welcome! Our Topic Tuesday is a text-based event so there is no audio
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25-08-2020 07:17 PM
25-08-2020 07:17 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Alrighty everyone! We will kick off tonight’s discussion with the first discussion point -
Every year, around 14% of all adult Australians are affected by an anxiety disorder (SANE Australia, 2018).
What is anxiety? And what do you think are the main differences between feeling anxious and having an anxiety disorder?
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25-08-2020 07:17 PM
25-08-2020 07:17 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Sorry. I have something on.
Hope it's a good topic Tuesday
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25-08-2020 07:17 PM
25-08-2020 07:17 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
15min in and we've seen only a couple of texts from the guest. Is that how it is supposed to work?
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25-08-2020 07:17 PM
25-08-2020 07:17 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
With the use of CBT I have learned how to control my OCD @Lalala
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25-08-2020 07:18 PM
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25-08-2020 07:18 PM
25-08-2020 07:18 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
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25-08-2020 07:18 PM
25-08-2020 07:18 PM
Re: Topic Tuesday// Managing your anxiety during uncertain times - with WayAhead // Tues 25th August, 7-8:30PM AEST
Way Ahead are a great organisation.