Something’s not right
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20-08-2024 09:26 PM
20-08-2024 09:26 PM
Re: I can’t cope
Thanks @Snowie. I did yoga and then spent a couple of hours laughing and joking with a couple of the others. I actually feel stoned!
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21-08-2024 12:06 PM
21-08-2024 12:06 PM
Re: I can’t cope
Sounds like after a rough start things are settling down @Captain24
I'm so proud of you for standing up for yourself and making sure you got the pdoc you wanted. That in itself is a huge accomplishment.
I hope today goes well for you hon 💌💌
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21-08-2024 06:52 PM
21-08-2024 06:52 PM
Re: I can’t cope
I didn’t disassociate in group this morning but I was close. @Snowie. I feel very inadequate thought.
We also got our schemas back so that was interesting and I did tell them how I’m feeling about group.
I hope your day is ok.
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21-08-2024 07:01 PM
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21-08-2024 07:09 PM
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21-08-2024 07:59 PM
21-08-2024 07:59 PM
Re: I can’t cope
Maybe I don’t belong here either
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21-08-2024 08:03 PM
21-08-2024 08:03 PM
Re: I can’t cope
Hey @Captain24 ,
Yeah, I hear you. You're not alone in feeling that way. What helps you feel a sense of belonging?
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21-08-2024 08:10 PM
21-08-2024 08:10 PM
Re: I can’t cope
Just to feel cared for or even just noticed would be nice. Not just an obstacle to be pushed behind everything. @tyme. To feel like my words are of some kind of value. To not lay here wanting to do things to myself.
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21-08-2024 08:16 PM
21-08-2024 08:16 PM
Re: I can’t cope
Awww. I'm sorry it's so hard.
I haven't really caught up with you since your stay. How is it going for you?
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21-08-2024 08:26 PM
21-08-2024 08:26 PM
Re: I can’t cope
It’s not like last time @tyme. It’s harder and I’m struggling. I dissociated yesterday and that scared me. It’s scared me a lot.
I struggled today. But there was only 3 of us in group and 2 kept going way off topic into a different tangent. Example. We had to say how being vulnerable felt. One of them ended up talking about mowing the lawn. I feel inadequate in the group and I’m losing confidence fast.
I need to stay as I don’t feel safe enough to go home and I need to finish this course.