21-06-2025 11:55 AM
21-06-2025 11:55 AM
@Dreamy I know we haven't. We need to figure it out though...so it doesn't feel weird.
I am feeling really heavy today. Heavy and anxious and I'm struggling. I woke up like it, but I have a things to do (an assignment to work on, housework etc), so I'm forcing myself to do it.
My head hurts, my brain is foggy, my heart is beating in my head and I just want to give up today. Which is why, I'm forcing myself to do the things...
I'm going to get some work on my assignment done and try something to reset myself.
I hope your day has been filled with Casper cuddles so far too. Here if you want to share.
21-06-2025 12:09 PM
21-06-2025 12:09 PM
@MissinTooth oh sweet, I'm so sorry to hear. I'm glad you do have things to do and I'm hoping they serve as a good distraction.
Honestly i hate when you heart is beating in your head, it's such a horrible feeling. I understand the feeling of wanting to give up but I'm here to cheer you on, I know things are hard but if we keep pushing through those hard days there will be better days ahead ♥️.
I'm still in my bed and it just feels safe right now, i woke up all shaky and panicky although I barely slept. I'm trying to find the energy to go for a shower and I'm hoping that will help. I just made myself an iced coffee but I don't feel like I can drink it. I put a load of washing in earlier which has just finished so I need to hang that out and then put another load in. Seems I'm keeping busy without actually realising it, just doing the normal tasks that I have to do. Casper is behind me on my pillow while I'm sitting up, dissociation is kind of a real thing right now so I'm trying to ground myself.
21-06-2025 12:29 PM
21-06-2025 12:29 PM
@Dreamy sitting with you today, because it sounds like we both could use the support.
I hope the shower and the day-to-day tasks help, and you can settle that shaky feeling. I know the feeling all too well.
21-06-2025 12:36 PM
21-06-2025 12:36 PM
Thanks @MissinTooth, I'll be around for the day if you need to chat at all.
The shaky feeling is horrible and making it hard to do things. My head is spinning and I just feel blah.
21-06-2025 01:05 PM
21-06-2025 01:12 PM
21-06-2025 01:15 PM
21-06-2025 01:15 PM
@Blackcloud hello my sweet, how are you going?
21-06-2025 01:26 PM
21-06-2025 01:26 PM
@Dreamy Hello lovely how are you and Caspar? I’m at home and trying to get through the day. Everything is pretty crap my end. 😞
21-06-2025 01:55 PM
21-06-2025 01:55 PM
@Cuddlebear awwww sweet, I'm sorry. I just had a shower in an attempt to make myself feel a bit better but it hasn't helped. Casper is going well though. Sending you hugs ♥️
21-06-2025 02:27 PM
21-06-2025 02:27 PM
Hello @Jynx, how are you today?
Well another new song was added to my play list so I guess i liked it 😂.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053