13-04-2025 03:26 PM
13-04-2025 03:26 PM
@rav3n hopefully it will help at least.
Yes i get to chat with them but unfortunately not before acting on my urges but these things happen sometimes.
Love the blue theme idea.
Oh I wish I could share about my car but safety issues prevent me. Let's just say it's not all it's 'quacked' up to be 😂. So my car is very much decked out.
13-04-2025 03:56 PM
13-04-2025 03:56 PM
@Dreamy ohh that rough but i'm glad you're okay. it's definitely hard with the urges, you're only human after all, sending you some extra love and hugs 💙
hehe thank you!! oo yes you're safety is important so no stress at all, and i'm so intrigued haha.
be honest... is this your car? 🤔😂
13-04-2025 04:02 PM
13-04-2025 04:02 PM
@rav3n those urges just got a bit too much for me. Got my colouring in front of me now. Thankyou ❤️.
Haha i mean it's getting close to that point 😂. Even my plate matches my theme 😉. I so wish I could share more but I fear I'm being watched so I'll leave it at that. Do wish my safety wasn't such a big concern at the moment.
13-04-2025 05:44 PM
14-04-2025 11:53 AM
14-04-2025 12:10 PM
14-04-2025 12:12 PM
14-04-2025 12:12 PM
Hello @Ru-bee, having a bit of a rough moment right now. I'm waiting for my doctors appointment and having a panic attack after what happened last time when I was here.
14-04-2025 12:30 PM
14-04-2025 12:30 PM
I'm sitting right here with you @Dreamy squeezing your hand
Are you able to slow your breathing and try to bring the air all the way into your stomach before slowly letting it out?
14-04-2025 12:55 PM
14-04-2025 12:55 PM
Thanks @Ru-bee ❤️.
That's something I wasn't able to do at that time. It got too much for me and I fainted, feeling very ashamed right now. Not sure how I'm supposed to get over the anxiety over going there now.
14-04-2025 02:55 PM
14-04-2025 02:55 PM
@Ru-bee any chance we can chat via email please? Need some help.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053