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17 Apr 2024 02:05 PM
17 Apr 2024 02:05 PM
18 Apr 2024 07:17 AM
18 Apr 2024 10:43 AM
18 Apr 2024 10:43 AM
Good Morning Everyone 😊
@TAB @Glisten @StuF @ENKELI (angel) @Appleblossom @Former-Member @Bunniekins & please excuse my mind if I am forgetting ppl❤️
I am 10 pages behind.
Tiny, quick update. I am going ok. Good days, Bad days. The most excellent news I've had (ever?) My OT says I've made a "stepchange'.
I never heard that expression b4.
Anyway, I stumbled across this one now on YouTube. I think it gave me stillness - I have anxietys every. Single. Morning.
Maybe it's gimmicky. Maybe it's solid. Idk? I love the waterfall halfway thru the clip.
I wanted to share, maybe I can help someone else blood pressure!!😊👍🏻
Stay Super Coo,l my internet family!
Yo.Borders
18 Apr 2024 11:28 AM
18 Apr 2024 07:17 PM
18 Apr 2024 07:17 PM
@StanD your post lead me down a psychology rabbit hole to find out what “Step Change” is.
Good reading, I learned something 👍🏼
G
18 Apr 2024 07:35 PM
18 Apr 2024 07:35 PM
Great to see you @StanD !
I had not heard of step change either.
The clip looks and sounds beautiful, but I'm not in the right head space for it just now. I'll come back to it!
19 Apr 2024 09:17 PM
19 Apr 2024 09:17 PM
20 Apr 2024 04:44 AM
20 Apr 2024 04:44 AM
20 Apr 2024 07:00 AM
20 Apr 2024 07:00 AM
@StuF just discovered this what do you think? https://youtu.be/GZ3zL7kT6_c?si=wmLepSmIk3XkpULl
20 Apr 2024 07:58 AM
20 Apr 2024 07:58 AM
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