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Our stories

Re: Dealing with intrusive thoughts - my struggle!

Do you want to chst? You don’t have to if you don’t want to @Molliex  

csn you do something to distract yourself.  Do something nice for yourself ❤️

Re: Dealing with intrusive thoughts - my struggle!

I better get moving. Have a good evening everyone . Take care of yourself and. Each other ❤️❤️🌼🌼

Re: Dealing with intrusive thoughts - my struggle!

I'm watching a movie @BlueBay. I will probably take something for sleeping and go to bed soon. It's been a long day looking after a sick kid. 

 

I can't really chat about it because it might breach forum guidelines. Just trying to hang in there. 

Re: Dealing with intrusive thoughts - my struggle!

No that’s fine @Molliex  i understand. I hope the sleeping tabs help you sleep. And your daughter gets well soon. ❤️

Re: Dealing with intrusive thoughts - my struggle!

Thanks @BlueBay. I might chat with the suicide callback service. I've found them very supportive in the past. 

Re: Dealing with intrusive thoughts - my struggle!

Hi @Molliex 

I am sorry to hear that your evening has been very tough. It is great that you are considering using the Suicide Call Back service to get some support if you need it tonight, and please use the other self care strategies you have.  And we all hope you are able to get some shut eye before too long.

Take care,

Whitehawk

Re: Dealing with intrusive thoughts - my struggle!

thanks for checking in @Whitehawk .

Re: Dealing with intrusive thoughts - my struggle!

@Molliex I'm sorry I was at work.   It sounds so tough for you atm.    You are worthwhile a beautiful human being I'm so sorry this is happening to you.

 

 

Re: Dealing with intrusive thoughts - my struggle!

Thanks @Angels333. I'm going to try and sleep now. Tomorrow is a new day...

I hope you've had a good day 🌻😊

Re: Dealing with intrusive thoughts - my struggle!

Good night @Molliex I hope you sleep well. My day went okay except my problematic behaviors have been happening everyday for over a week now, it's really bringing my mood down.

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