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25 Apr 2025 06:50 PM
25 Apr 2025 06:50 PM
@RiverSeal glad to hear you are good. How frustrating though when it comes to the neighbours, I've had that issue with some of mine when they blast music all night and you can hear the bass through the whole neighbourhood. Hope you enjoyed the dawn service.
Hope you have a good weekend 😊.
25 Apr 2025 07:09 PM
25 Apr 2025 07:09 PM
@RiverSeal @Ru-bee loving the unique shaped pieces in this puzzle 😂
26 Apr 2025 01:48 AM
26 Apr 2025 01:48 AM
26 Apr 2025 02:05 AM - edited 26 Apr 2025 02:15 AM
26 Apr 2025 02:05 AM - edited 26 Apr 2025 02:15 AM
Hi @Dreamy , Moderators are here . I hear you are not feeling in a good way can you tell me what you feel you might need tonight
26 Apr 2025 02:18 AM
26 Apr 2025 02:18 AM
@peacelily just really trying to stay connected. So overwhelmed by my thoughts, feelings and emotions racing through me. I've reached out to crisis services and been let down. I haven't been able to sleep cos I'm having such vivid flashbacks, I can see and feel things happening to me all over again. I'm struggling to stay in the present moment, i don't know what's real and what's not anymore.
26 Apr 2025 02:24 AM - edited 26 Apr 2025 02:28 AM
26 Apr 2025 02:24 AM - edited 26 Apr 2025 02:28 AM
@Dreamy I hear you and it can be very valuable to reach out to crisis services . However if you are feeling unsafe i do advise you reach out . And yes very frightening not knowing what is real or not . What are some self soothing strategies you could try as i hear sleep is not coming right now
26 Apr 2025 02:29 AM
26 Apr 2025 02:29 AM
@peacelily reaching out to crisis services is doing more harm than good at the moment. I've been trying to listen to music, watch a TV show, colouring, I had a shower, a drink, I was doing my puzzle. But I'm just getting angry and frustrated at myself cos nothing is working then it just leaves me wanting to hurt myself.
26 Apr 2025 02:34 AM
26 Apr 2025 02:34 AM
26 Apr 2025 02:37 AM
26 Apr 2025 02:37 AM
@peacelily I've really hit breaking point. Things just keep happening and I want to make it all stop.
26 Apr 2025 02:38 AM
26 Apr 2025 02:38 AM
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