Battles

[Dreamy]

Thanks @rav3n, there's a few things there. I can't think of anything else to add right now so I'll just give some of them a go and see what happens. 

[rav3n]

sounds good, and if you need some more inspo, there should be a self-care toolbox thread too that that might some more new things to try!

gotta hop off now, take care and once again, don't hesitate to call 000 if you're unsafe!

sending you gentle hugs @Dreamy 

[Dreamy]

Thanks @rav3n ❤️.

[Jynx]

You got this @Dreamy 💪

Night night 💜

[Dreamy]

@Jynx night night ❤️. I'm putting my very sore head to bed. 

[Dreamy]

@Jynx @rav3n so much for an early night. I've just woken up after having a nightmare that felt so real. So now I'm having a full on panic attack and I can't get through to crisis services to help calm me down. 

[Dreamy]

I can't go through this anymore. It's too much for me. 

[Dreamy]

Is there any @moderator around please? 

[Locian]

Hi Dreamy

I'm sorry that you are experiencing difficult times. Please contact crisis lines rather than getting into a moderator/ client discussion for support.

[amonrae04]

Hope your feeling better/ok this morning @Dreamy