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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi guys As some of you know, early next year ill be needing what they are calling major dental sur... 40 Replies 14383 Views | 40 Replies | 14383 Views | |||
| HI guys does anyone have any ideas on how i could arrange for a community nurse to come to my hous... 2 Replies 4244 Views | 2 Replies | 4244 Views | |||
| Good morning fellow forumites. Over in Lived Experience town on the other side of Forum Land, some ... by Phoenix_Rising 06-11-2017 Latest post 27-10-2018 by Former-Member 10 Replies 13400 Views | 10 Replies | 13400 Views | |||
| Hi everyone, my mother has very strong narcissistic qualities and she has always done what she could... by familymember 17-10-2018 Latest post 17-10-2018 by Faith-and-Hope 3 Replies 19735 Views | 3 Replies | 19735 Views | |||
| Hello EveryoneHow do you keep your daily Diary ??some of us have been talking around the forum abou... 3 Replies 2994 Views | 3 Replies | 2994 Views | |||
| Who would like this recipeTo all my friends on the Sane forumPasta shells boil 12mins. Open x1 can ... 12 Replies 5773 Views | 12 Replies | 5773 Views | |||
| Hi #Darcy# after 5 months I finally brought my partner home from hospital a week and a half ago! It ... by Attahua 28-01-2018 Latest post 15-10-2018 by Former-Member 6 Replies 10887 Views | 6 Replies | 10887 Views | |||
| Hi everyone, I finally have good news. My son has been addmitted to hospital. This was really hard... 8 Replies 14037 Views | 8 Replies | 14037 Views | |||
| Hi I'm trying to connect with carers who are dealing with or who have deal with somebody with skitzo... by Loyaltyzfynest 08-08-2018 Latest post 18-09-2018 by s-jay 3 Replies 5454 Views | 3 Replies | 5454 Views | |||
| Hi all, Would appreciate any help referals to places and advice. My 52 yo brother has been sufferin... 3 Replies 4336 Views | 3 Replies | 4336 Views | |||
| Self-care is important. It helps you to stay phyiscally and emotionally well, which puts you in a be... by CherryBomb 25-01-2015 Latest post 26-08-2018 by Shaz51 56 Replies 41841 Views | 56 Replies | 41841 Views | |||
| 3 Replies 4076 Views | 3 Replies | 4076 Views | |||
| Hi all I just wanted to know how some of you juggle your own needs vs your child’s when your a singl... by Carerofpotsie 08-05-2018 Latest post 06-08-2018 by Margot 5 Replies 10878 Views | 5 Replies | 10878 Views | |||
| Hi Everyone im wondering if you guys have some suggestions on what helps you to manage your care... 15 Replies 22404 Views | 15 Replies | 22404 Views | |||
| Ive been suffering alone and have been really down the past few months which led me here. I dont fe... by original_fake 29-07-2018 Latest post 01-08-2018 by Mountaineer 7 Replies 4531 Views | 7 Replies | 4531 Views | |||
| I have been in a long term relationship for 20 yrs - my partner has severe depression anxiety and bi... 9 Replies 5188 Views | 9 Replies | 5188 Views | |||
| being a carer can be challanging and often we can forget about ourselvesit's important to give ours... 10 Replies 9224 Views | 10 Replies | 9224 Views | |||
| Hi there.This is my first time posting & I’m hoping to reach others who might be in a similar situat... by Rainbow-Dash 27-10-2017 Latest post 11-07-2018 by dawnhazel25 32 Replies 20885 Views | 32 Replies | 20885 Views | |||
| Hi all, SANE Australia recently shared a peice of writing about Declan's with his mental illness an... by Lauz 23-05-2018 Latest post 03-07-2018 by Former-Member 26 Replies 6415 Views | 26 Replies | 6415 Views | |||
| Hi Everyone ,Have you Got a coping strategy that you find good as a carer ? Share it here I find ha... by Shaz51 25-03-2017 Latest post 28-06-2018 by PeppiPatty 13 Replies 53819 Views | 13 Replies | 53819 Views | |||
| Hi everyone, Back in December, we ran a Topic Tuesday about stressors over Christmas. At the end of ... 76 Replies 14225 Views | 76 Replies | 14225 Views | |||
| Dear All, just looking for some support and advice...which will contribute to my self care. I am liv... by DoingMyBest01 09-06-2018 Latest post 10-06-2018 by Former-Member 6 Replies 3335 Views | 6 Replies | 3335 Views | |||
| Hi everyone Me again ....Taking another example from our courageous achievers on the Lived Experien... by Faith-and-Hope 16-10-2016 Latest post 07-06-2018 by Former-Member 14 Replies 4979 Views | 14 Replies | 4979 Views | |||
| Hi I’m new to this forum. I have two children, the eldest has depression and sees a psych and only T... 5 Replies 10052 Views | 5 Replies | 10052 Views | |||
| Hi @Former-Member and any others in this forum I don't know but might be able to add in some ideas h... 7 Replies 4611 Views | 7 Replies | 4611 Views | |||
| Long time, no see! How you doing? @GivingMick @Itwillbeok @mountain @Daisy @Harry @BananaHammock @Annabelle... by CherryBomb 08-06-2016 Latest post 20-05-2018 by quietscreams 89 Replies 37721 Views | 89 Replies | 37721 Views | |||
| In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr... by Margot 17-05-2018 0 Replies 40897 Views | 0 Replies | 40897 Views | |||
| Does anyone know what happens to your payments once the one your caring for is admittied into a psyc... by Carerofpotsie 08-05-2018 Latest post 14-05-2018 by Carerofpotsie 17 Replies 49374 Views | 17 Replies | 49374 Views | |||
| Hi I am new to the forum and seek some advice. I have a friend with a mental illness who I have been... by Mouse 20-04-2018 Latest post 21-04-2018 by Former-Member 3 Replies 3137 Views | 3 Replies | 3137 Views | |||
| http://elishagoldstein.com/assets/183-pleasurable-activities-to-choose-from.pdfHi everyone ... I rem... 2 Replies 2626 Views | 2 Replies | 2626 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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