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Looking after ourselves

Re: The Challenges of Mental Health Wellbeing

Spice Girls! Yes, so good for uplifting yourself - especially if you can remeber the moves to "Stop Right Now". I like a lot of different genres, but I'm into a lot of electronic music. I grew up listening to 60's soul, love classical, actually probably everything other than country (and only because I haven't really been exposed).

You've inspired me to pop some music on - thank you!

Re: The Challenges of Mental Health Wellbeing

@Sans911 thinking of you hon, hoping things are going ok 💜💜

Re: The Challenges of Mental Health Wellbeing

Good morning my sweet sis @Sans911 

Wishing you a great day hon and hoping it goes well for you.

Lots and lots of love and hugs 💕💕💕💕

Re: The Challenges of Mental Health Wellbeing

Good morning my sweet sis @Sans911 

Hoping yesterday was ok and today goes well.

Thinking of you lots 💌💌💌

Re: The Challenges of Mental Health Wellbeing

Morning @Snowie. Yesterday wasn't a good day, so today can only be better, right?

How did you go seeing your pdoc?

Re: The Challenges of Mental Health Wellbeing

Sorry yesterday wasn;t a good day hon @Sans911 

Yes you are right, hopefully today can only be better.

Have you got any plans for today at all?

 

Pdoc appointment went ok. He wants me to do more ECT so need to talk to H about it. Other then that it was just the normal things we discussed.

Re: The Challenges of Mental Health Wellbeing

Re: The Challenges of Mental Health Wellbeing

hows your day been? @Sans911 was today abit better?

@Snowie hopefully the chat with H goes ok about more ect in hospital

Re: The Challenges of Mental Health Wellbeing

A little better @outlander, especially after talking to a couple of people who have confirmed and validated my feelings. My feelings are still hurt though.

I've gotten into a co design group that will be looking at an advocacy course. And it's paid too which is helpful

Re: The Challenges of Mental Health Wellbeing

Glad you are a little better @Sans911 but sorry to hear your feelings are still hurt.

The co design group sounds like a good thing to happen. I hope you get some benefit out of it.

 

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