Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
22 Mar 2016 08:52 PM
22 Mar 2016 08:52 PM
22 Mar 2016 08:56 PM
22 Mar 2016 08:56 PM
I strategy I have used recently. My wife and I did some traveling whilst she was suffering from depression, the simple things like sharing the work load like washing clothes became a sore point. We now save a little extra money for laundry and alike. We than can focus on things like mindfulness to start each day and make each day enjoyable. This helps when she is anxious and trying new things (by giving me time to help her)
22 Mar 2016 08:57 PM
22 Mar 2016 08:57 PM
22 Mar 2016 08:58 PM
22 Mar 2016 08:58 PM
22 Mar 2016 09:00 PM
22 Mar 2016 09:00 PM
22 Mar 2016 09:00 PM
22 Mar 2016 09:00 PM
22 Mar 2016 09:02 PM
22 Mar 2016 09:02 PM
22 Mar 2016 09:06 PM
22 Mar 2016 09:06 PM
Okay Nik Nik, I think you might like to hear this, since it's a sign that at long last the media is beginning to respect mental illness and stop using offensive words to describe it. My daughter Simone, who is an actress, had a long running role in the TV show Neighbours playing a character with bi polar disorder. At first she refused to say certain lines, pointing out to the director and writers that the words were stigmatic.
She also strongly questioned that someone with bipolar disorder would act/react as directed in certain circumstances . She asked if she could ring her brother, my son who has bipolar, to clarify this.The response of the producer, director and writers was unbelievable. They immediately changed the stigmatic words and stopped filming each time she asked if she could consult with her brother.Am mentioning this because it's a very tangible sign of improvement within the media, which is a positive thing for a change. At long last.
22 Mar 2016 09:06 PM
22 Mar 2016 09:06 PM
22 Mar 2016 09:14 PM
22 Mar 2016 09:14 PM
Wow @Jo - What a great way to finish the night. That is FANTASTIC to hear that people are listening to the real stories of those with lived experience to get an accurate portrayal and to educate others who may not know (or aren't aware of) any one with bipolar.
A HUGE Thank You to Jo for your time tonight and being so open to sharing your own experience.
Also a HUGE thank you to all of you who posted tonight. There's a lot of us, we're not alone.
Please feel free to jump into other areas of the forums and start discussions if anything in particular jumped out at you tonight and you want to discuss something more.
Good night!
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
No one is online right now. Hold tight and someone will be along soon.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053